Oprah and Dr Jill Bolte Taylor Offer Answers to Still the Mind

Have you heard Oprah's latest webcast with Dr Bolte Taylor? Do you have problems
getting your mind still? Here are some tips to create a Budha mind that is still.

1. Stay present through out your day, recognize & acknowledge your emotional warning signals. Practice conscious breathing throughout your day and check in with your body.

2. Use your breath to keep yourself present and stop what you are doing in that moment. Your breath can stop your automatic stress response and stop your automatic response to your addicted emotional cycle.

3. Breathe away negativity. Use your breathing as an anchoring tool to change your addicted emotions, and habits. You can choose to release the internal sensation of the experience of anxiety and overwhelm from your body. Your breathing facilitates the release of negative energy and keep you focused on love, success, and inner peace.

4. Take a break in nature. Nature can release stress and tension quickly and restore balance to your body, mind, and spirit. Visit us on our website to find day retreats, or week long retreats to release your stress and claim inner peace.

Are you in control of your brain and thoughts or is your brain and thoughts on auto-pilot? Share your secrets for being still.

Free Self Empowerment CD Giveaway and Blog Interview with Dyan Garris

Did you watch Oprah and Eckhart, and now looking for self empowerment tools? Do you believe in Angel's? Want a free Angel Card Reading? Or want to register for a free Angel Music CD? Please follow this interview with Dyan Garris about Self Empowement, Indigo Children, Crystal Children and how to support self empowerment. If you visit Dyan's website you can recieve a free Angel card reading. I went there and enjoyed my visit. Check back on Wednesday as I interview Dyan about spiritual awakening and self empowement. A free CD will be given away to random comments on the blog both days.

Annie: I am sure that you are aware, or watched Oprah and Eckhart Tolle’s webcasts. What do you feel keeps people in jobs they don’t enjoy, and holds them back from aligning with their purpose?

Dyan: Actually, I may be one of the few people who didn’t watch. I am aware, however, that Oprah was promoting “A New Earth.” More than one person has told me that our books are good companions. When people do things they don’t enjoy, they are usually doing so out of some kind of fear or fear based belief system. Fear and belief systems that were taught to people, keep them from aligning with their true purpose.

Annie: Do you feel that self empowerment is a choice?

Dyan: Yes. Empowerment is a choice. There are no limitations unless you believe there are.

Annie: According to many spiritual sources, there are more spiritually awake children on the planet right now than ever before—would you agree?

Dyan: Yes, I agree.

Annie: I am sure that you have heard about Crystal children and Indigo children (Spiritually awake children). What is your belief about why there are so many on the earth right now?

Dyan: I believe they have come in at this time to help balance the energies. They have come to help people remember who they really are, and what they are really doing here. This can be accomplished through the love, that these children bring with them. They are coming in without “amnesia,” and they are less veiled than others, therefore providing an opportunity for those around them, to feel and remember the truth and the Love. We are moving toward ascension. These souls are here to help with that transition.

Annie: These children are having a hard time being in our schools systems, and dealing with the diet that most are on. What relationship does diet have, to all the ADD and ADHD drugs being given to our children?

Dyan: These children learn differently. They learn in an integrative manner, rather than a linear fashion. This is another reason they are here now. They are trying to teach about integrative learning. In our current system, this would probably be labeled as learning disabled, or attention deficit. Yes, I do believe this has a relationship. Our belief systems need to expand into a more multi-dimensional way of viewing things. There is nothing “wrong” with these children.

Comment on my blog today, and you will be entered in a drawing for one of Dyan's Angel Music CD. Her CD's are made to support our self empowerment and spiritual awakening. Please tell us how you enjoyed your visit to Dyan's website and your Angel Card reading. The drawing will be randomly picked from the comments made here.

Women Stand for Peace United in Love for Mother's Day

If you would like to honor the love you received from your mother stand with us in prayer on mother's day. Mother's love is the highest vibration on the planet. Let's stand together at 1 pm on mother's day and honor the earth mother, and all the mother's on the planet.

Oprah and Eckhart Tolle have ignited a fire for awakening the spiritual essence. Let's unite in love and spend at least fifteen minutes in silence holding a vision of a planet that is green, clean, and healthy. Our children and grand children deserve our focus, love and attention. Visualize our children and the generations to come being born in a world of peace, love and plenty. A world where they feel safe and provided for. Connect to this post and send to all the powerful women you know.

Facebook Group for Spiritual Partnership

Eckhart and Oprah ended their webinar this week. I have just started a new spiritual partnership group over on Facebook. If you are inspired and looking for support in aligning with your purpose come join our spiritual partnership group.

Whether you are looking to join a group on Facebook to network, or find spiritual
partnerships for join venturing,our group will support your needs. If you are standing at the edge of that jumping off point of what is and need support to jump off into what can be--join our group.

Wordless Wednesdays What is a Sedona Vortex?

Happy wordless wednesday! What is a Sedona Vortex? Click here to get a free report when you join our newsletter.

Blogging 101 Article with tips about RSS feeders

Great tips if you are a blogger and looking to gather more subscriptions to your blog.

read more | digg story

Hot Secrets to Say Yes to Love

Like a lot of couples you probably started your relationship with lots of passion and heated sex, but now find the romance dwindling, with sex taking a back seat to the TV. Today's hectic pace of life and auto-pilot living can take over, leaving romance and love in the dust. Take control of your love life by planning a romantic evening to bring love and passion back to your bedroom.

• If you idea of celebrating love is sitting on the couch with your couch potato. Turn the TV off and set the mood for romance. She may have lost her libido to the remote control. Follow these rituals to create a magical romantic evening.

• Pick up her favorite flowers and a mood candle. Make sure that you show up first before her. Put the flowers on the nightstand and light the mood candle.

• Put clean red sheets on the bed. Leave a love note on her pillow with rose petals under the sheet.

• Run a hot bath in the tub five minutes before she arrives. Add three drops each of lavender, ylang ylang, rose geranium, clary sage and marjoram to a teaspoon of honey and add this to her bath just before she enters. Put on her favorite music and quickly get in the shower.

• When she arrives take her directly to the bathroom and help her undress. Have her slip into the bath. Roll a towel and slip it under her head.

• Once she is ready to leave her heavenly bath. Have a nice bathrobe for her to slip into. Lay her on the bed in her bathrobe on top of the rose petals. Take a relaxing lotion like lavender and massage her feet.

She is now relaxed and in the mood. The rest is up to you. Take your time to focus on what you love about each other and make the most of the moment. It is up to you to create love or push love away with an over busy schedule and then collapsing in front of the tv.

Seize the moment and create the love you want. Click here for information on couples retreats to help you recapture love and romance. Leave me a message and let me know what is your favorite love ritual.