Jan 22, 2009
Sedona Arizona Vortex Video and What is your Pledge for 2009?
1. I pledge to share more spiritual healing and spiritual tools through our blog, Sedona Spiritual Talk Radio, and our Spiritual Retreats.
2. I pledge to do my part to let the peace begin with me. To speak words that create peace within and to all those I meet online and in person.
3. I pledge to be in the moment and stay conscious of my thoughts and actions and make them positive.
Love to hear from you either on the blog or on line at our radio show. Share with me what your challenges are and let me know how I can support you. Love to be your spiritual guide to Sedona when you feel the call to Sedona let give you an experience of a Sacred Sedona Vortex tour.
Jan 20, 2009
Sedona Vortex Video, Our New President Obama and What is your Service Commitment for 2009
1. Hold a vision of what you want. Just like our new President hold a reverence for word. Choose the words that you hold in your mind and the conversations that you have with friends, family, and work comrades. Make your words positive or stop the conversation.
2. We can be the change we want to see and create ripples of peace worldwide. Remember the song let peace begin with me. Create peace where ever you go, lend a hand when you can, smile and meet someone's eyes and send love. Our world is in the process of change, you have the choice to participate, or watch.
3. Respect yourself, our environment, and our brothers, and sisters. Do no harm, take no more than you need, recycle and clear your clutter. Stand in your power and spread love, peace, and laughter, where ever you go. Lighten up and laugh at yourself and life. Laughter is healing share it often.
Check out our Sedona Talk Radio and listen to our Let your Light Shine in 2009. Hope you will leave me a message about your commitment for 2009 to be the change. If you are in Sedona we hope you will allow us to be your Spiritual guide to Sedona.
Jan 13, 2009
Meditation to Live your Best Life In 2009 Presented by Sedona Spiritual Talk Radio

Our Meditation to Live Your Best Life In 2009 will empower you with tools to create the life you want and deserve. Ready to create an action plan and focus to create the success that you want and deserve? Tune in to Sedona Spiritual Talk as we journey into your future and align with success.
Join us tonight for our Live Your Best Life Meditation. Hope that you have taken time to practice the bowl burning ceremony. You will find the instructions below or if not email me.
Join us live for our Best Life Meditation tonight and ask us an questions you might have regarding Sedona, Spirit Animal totems, EFT, or anything regarding your spiritual growth.
"We may have different religions, different languages, different colored skin, but we all belong to one human race."
~ Kofi Annan
During this upheaval and change it is important to remember we are all in this time together, we came here to recreate peace. Visualize our world going through this cleanse and emerging strong, peaceful, all united together each respecting ourselves, each other and our earth. Remember to join us at 6 PM MSTD for our Live Your Best Life meditation.
Jan 6, 2009
Love Relationship Troubles? Stop Fighting and Make Love
1. Next time your mate is pushing your buttons and you feel like you want to explode..stop and take a deep breath. Close your eyes. Think about the first time you kissed your mate. Remember how excited you were on your dates. As you feel these love feelings. Remember all the things you love about your mate.
2. Create a symbol for your love feelings and connect these feelings to your heart. Each time you find yourself focusing on the things you don't like about your mate stop. Visualize your symbol and choose love.
3. Each time you stop and visualize the symbol it will become easier to choose love and let your old negative reactions go. You will find it becoming easier to feel love and share it with your mate.
Send me your questions and challenges regarding love. Love relationships are finding it harder than ever to survive in our tuff economic times. Love's Secret offers effective tools through eft to choose love. Change your old habits and reactions and stop fighting and make love.
Jan 4, 2009
Meditation for Love and Success 2009

Love's Secret empowers you with tools to open your heart and share your love. Listen to our meditation and release your fears of loss of love and abandonment.
Jerry Red Eagle shares a shamanic journey to connect you with your spiritual essence, guides, and or animal spirit guide. Listen in and empower yourself with tools to release your fears of love. Sedona Spiritual Talk radio shares meditations and tools to support your spiritual awakening.
Money Fears turned into Peace of Mind and Trust
Money fears and worries weighing heavy on your mind? Follow this video and these secrets to find courage to let go and trust.
I grew up in Tennessee and my mother and father grew up in the depression. I remember horrible stories of people in the great depression who had lost everything jumping out of buildings and ending it all. Follow these three secrets to keep yourself centered and relaxed.
1. Remember that you control your reaction to life. Even when you are surrounded with stress, you can learn to change your reaction; remove yourself and take a stress break. If you have access to nature, go outside in nature and sit under a tree. Breathe your stress away. You will find that when you return to work you will be more productive and your mood and outlook will be lifted. If you can't take a break outside then close your door and breathe. Close your eyes and imagine that you are in the most beautiful place in nature that you can remember. Imagine the sun filling your entire body with golden light and washing away the stress.
2. Face your situation head on, and move forward by finding solutions. Take a look at your finances and look at ways to start living within your means. Your first step is to cut back on eating out. Pack a lunch and make sure it contains healthy veggies and fruits. Support your body, mind, and spirit with high quality foods and avoid refined fast foods.
3. Find support and talk out your problems. Holding on to problems creates internal war zones, and you find yourself caught in a vicious loop of stress. Support can be professional help through a coach, financial advisor, or a counselor. The key is to take action and realistically create a plan to move out of the situation. Avoidance will continue to create stress and depression eventually leading to illness.Down load a free life evaluation test to see exactly where you are in your life. Stress and depression slip up on you, the only way to create a stress management plan is to know what is causing stress.
Take our Life Mastery exam free. Click here for a free Life Mastery quiz . Sedona, Arizona is a beautiful place to retreat and start 2009 with positive reflection and create an action plan. Our spiritual retreats, day packages, spa services, and Sedona Day Retreats make wonderful gift certificates for the one you love. A spiritual retreat is a gift that creates Peace of Mind.
Dec 26, 2008
Spiritual Healing, 2009 and Group Visualization for Health and Wealth
Spiritual Healing may be your goal for 2009, if so we have Sedona Spiritual Retreats to support your healing. Just what is Spiritual Healing and how do you support your healing? Do you have pain in your body or emotional pain that you are ready to release?One of the first steps in healing pain either emotional or physical is to acknowledge that pain has two roots. What I mean by that is that all pain has both emotional aspects and if it isn't yet it will eventually become physical. Take a look at the EFT Tools video here. EFT is one of the tools that we offer through our retreats to heal physical pain such as headaches, back pain, and physical pain of all kinds. EFT has been effective for both physical and emotional pain. Love's Secret is an EFT manual for healing emotional and physical pain.
Join us Sunday at 11 am MST for our group visualization for Unlimited Health and Wealth for 2009. EFT can release both your emotional and physical pain and bring you the spiritual healing you deserve.
Dec 20, 2008
Winter Solstice, Group Visualization and Spiritual Healing

Release your fears and overwhelm and align with inner peace and joy.
Bowl Burning Ceremony to release your fears, habits, and patterns that no longer serve you.
1. Write down everything that you are complete with and ready to release.
2. In a bowl, or outdoor fire pit, burn the things that you are ready to release.
3. Allow the fire to burn through to the very core of the habit and release it at its root.
Now take time to write down what you are ready to bring into your life. Let youself stretch beyone your limits. Dream big and ask for what you want.
Expect all the things that you have written down to show up. Hold the feeling of gratitude throughout your day. You can experience spiritual retreat just by holding a vision of a beautiful and peaceful place in nature in your mind. Feel your body, mind and spirit healed and clear, and hold a feeling of gratitude for your healing.
Dec 15, 2008
Spiritual Retreats, Meditation and Spiritual Healing

Dec 3, 2008
Sedona Retreats, Holiday Secrets for Happiness and Success

Nov 21, 2008
Spiritual Retreat, Yoga, Stress Management and Peace of Mind

Sedona is a beautiful place for Spiritual retreat and spiritual rejuvenation. With the state of our economy many more are feeling stressed. Today I am sharing another interview with Gurutej regarding stress management through yoga, meditation and breath awareness. One important tip that doesn require money is to spend time in nature watching a sunrise or sunset--read and practice the letting go ceremony below the interview.
Our retreat guests seem to lead very busy lives, how much time must be set aside to practice your DVD’s in order to benefit? An hour but you can keep yourself juicy during the day by using the energy flip charts so you do go days or weeks without the energy you need to stay connected to you and therefore everything else.
I blogged recently about an initiative passed by the Canadian Diabetes Association for health and wellness. It asks Canadians to get moving, eat well, and practice stress management. How do you feel that someone who has diabetes would benefit from your DVD? It will get them moving but moving intentionally. It will get them to integrate their energy. Diabetes is a grief-induced disease. Grief takes your power away. These will give it back to you. The Awakening intuition has a bonus section that gives women tips on how to eat for women, how to eat correctly on your cycle etc.
Meditation has recently become one of the top ten practices for stress management. What is the best tip you can give to someone wanting to begin meditation? No better time to start than now. Sit in a chair or on the floor or couch with your back relaxed but not slouched. Give yourself three minutes and start with a sound. Create Maaaaaaaaa or Hummmmmm. Just do it, breath into it and you will see. Start with 3-7 minutes and expand from there. Make it enjoyable so you will come back not excruciating.
Any other tips or secrets for stress management that you would like to pass on to my readers? 40 years rolled into 10 seconds. Go to http://www.theenergyguru.youtube.com/ and watch these 1-2 minute videos. They will give you a little slice of what you can have and learn about how to uplift your life. That is really what these DVD’s are about how to change and uplift your life so you have the energy and clarity you need to fulfill your destiny.
For more information about Gurutej and The Energy Gurus, visit her websites – http://www.gurutej.com/, http://www.theenergygurus.com/ or http://www.theenergyguru.blogspot.com/
Her virtual blog tour page is http://virtualblogtour.blogspot.com/2008/10/gurutej-presents-4-kundaini-yoga-dvds.html
Here is a special ceremony to practice as we end 2008 and prepare for 2009. Go into nature, and watch the sunset. Write down everything that you are ready to release. As the sun sets visualize, and feel gratitude for releasing the past. Release judgement of yourself and others, forgive yourself and others. Now hold your vision of the future that you want to see. Feel how good it feels to embrace this new future. In our Sedona retreats we have a special fire pit for our letting go ceremony.
Nov 14, 2008
Spiritual Retreats, Thanksgiving, Gratitude and Happiness
Sedona is a beautiful place to celebrate Thanksgiving. What is your favorite Thanksgiving feast? Thanksgiving is a time to reflect on the year and look at what we are harvesting in our lives."As a child I understood how to give; I have forgotten this grace since I became civilized."
~Ohiyesa, Santee Sioux~
Take time this week to reflect on what you love to give, what you love to receive and take inventory on the balance that exists in your life between your ability to give and recieve.
As I drive into Sedona I am always grateful for the beauty of the landscape. The first time I saw Sedona was over twenty years ago and it continues to take my breath away with it's majestic beauty. People travel from all over the world and their story always seems to be the same. I feel Sedona calling me and I don't really know why. Is it Sedona that calls the seekers? Or is it Spirit calling the seekers to Sedona for Spiritual Renewal through Spiritual Retreat?
Nov 13, 2008
Sedona Spiritual Retreats, Full Moon, Gratitude and Thanksgiving
Spiritual Retreat is used by our retreat visitors to align with their purpose and gain clarity. Do you feel that you are aligned with your purpose? Take a look at our Full Moon Video. Follow these tools to find clarity and align with your purpose.
Take our life quiz here. Once you journal and get clarity on where you are in your life, it gives you a starting point. Next, journal and ask for clarity on exactly what you want create. This is a great time of year to clear your slate from the past year, so you can begin next year, with clarity and an action plan.
Make a list of the top ten things that you enjoy. Meditate on one of these top ten each day. Which one brings the most joy? What do you find easiest to "day dream" about? How could you expand on this joy and share it with others? As a child it probably was one of your favorite activities to "day dream". If you had a blank slate without limits what would you create for your life? Email me and send me your favorite "day dream".
A Spiritual retreat is a great place to clear your slate, and allow yourself time to "day dream". We would love to assist you to create a special holiday gift retreat for yourself or a loved one.
Nov 11, 2008
Sedona Retreats for Peace of Mind

"Nobody can go back and start a new beginning, but anyone can start today and make a new ending."
Oct 21, 2008
Meditation, EFT, Spiritual Healing, and Inner Peace

1. Determine the best way to clear your mind. There are many effective tools to meditate and create a clear mind. The most effective meditation, is one that is practiced on a daily basis. My favorite technique is to practice yoga for fifteen minutes then sit and follow my breath. Alternate nostril breathing is very effective in balancing the right and left hemisphere of the brain and deepens the feeling of relaxation.
2. Practicing Reiki self healing has been a favorite practice to quiten my mind and bring my body, mind, and spirit back to balance for the past twenty five years. Reiki is a self healing technique that can be learned and practiced by anyone who is open and willing. We offer Reiki attunements and training in our day packages, and retreats.
3. Choose a mantra and repeat it in order to stop fearful thoughts. One of the first mantras that I practiced was a focus word to stop thoughts that were automatic and destructive. This word was cancel-cancel. Then I would replace the word with a simple word like trust.
Spritual Healing is needed by everyone right now to stop the fear that has enveloped our world. By collectively focusing our thoughts on what we want we can create inner peace. See the world at peace and do your part to create inner peace through practicing meditation.
Aug 22, 2008
Spiritual Retreat with EFT and Hot Springs Resort
Spiritual Retreat or wellness retreat in your plans? Our fall Life Mastery Retreat fits both spiritual and wellness needs. What is a spiritual retreat? A Spiritual Retreat allows time away from the chaos and overscheduled burdens of your life to reflect within, clear your mind clutter, and learn tools to clear away old beliefs and patterns. How do you choose a wellness or spiritual retreat to fit your needs?
Check the people who are the retreat facilitators and make sure that they have training and experience in the areas that you want to focus on. Take a look at our retreats, with our experience and training we are you complete healing destination. Join our Monday Power Hour Meditation to experience a taste of our retreats. Listen to our Moments of Stillness video and let us know how the eft and visulization works for you. Hope to see you in our fall hot springs resort retreat.
Aug 17, 2008
Spiritual Retreat and The Law of Attraction

Aug 7, 2008
Spiritual Retreat, to Align with Your Life Purpose
Spiritual Retreat can be a great place to align with your life purpose. Do you feel that you were born with a purpose? Do you feel a constant inner drive moving you toward work that has more meaning?
Many of our retreat guests, come to Sedona in search of a deeper meaning for their life. Many have excelled in their chosen field and yet, feel a deep longing inside to be of service. This month we have experienced a solar eclipse, at the beginning of the month, 8-8-8 on friday for infinite creation, and a lunar eclipse coming up on Aug 16. For thousands of years, our grandmothers and grandfathers have respected an eclipse, as a time of great change. Are these eclipse's nudging you forward to align with your life purpose?
Here are action steps, to bring clarity on your purpose, and a deeper inner connection to your wisdom. Take time in the early morning to allow stillness and ask for clarity. In our hurry, worry, world it seems that bus-i-ness is the norm, rather than planing for our spiritual rituals.
Create a ritual for your stillness. Turn on music, light a candle, close your eyes. Visualize yourself in an environment with like minded people. Most of our retreat guests get stuck in the "how". It is not as important to find the "how" it is more important to spend time with visualizing, feeling, and trusting the "what". The "what" is the feelling of being of service and making a difference. During your morning ritual, spend time feeling yourself with people around you, and see yourself giving of your love and wisdom. Next, throughout your day practice positive expectancy. Your visuliaztions act as a magnet to bring what you place your thoughts emotions on.
Ready to Align With Your Life Purpose? Reserve your space in our fall Life Mastery Retreat at Warner Springs. For everyone who enrolls you will recieve a free copy of our 21 day EWorkbook, plus a follow up Empowerment Coaching session to keep you focused, and taking action to live the life you want and deserve.
Leave me a message and let me know how you felt during the solar eclipse, and what you plan for 8-8-08. Spend ten minutes on 8-8-08 and visualize world peace, and visualize you at peace living your vision. Be sure and join our FOCUS call on monday, we have a surprise for you...but you have to tune in to find out! That's Monday at 9 am MST. Click here to sign up.
Aug 5, 2008
Spiritual Retreat, Money Creation, and Law of Attraction
During our visuliaztion on our call, I had our guests give money a face and personality. If have time, you could close you eyes, and imagine that the energy of money just walked in your door. Are you glad to see MONEY? Is money your friend? Did you greet money and feel good about allowing the energy into your home. Notice your feelings. Imagine, that this money energy, begins to grow, and fills your bank account with a large supply. As you continue this scene, imagine sending this energy out to pay all your bills; the amount is immediately replenished with even more money. As you allow this video to play in your mind, how do you feel?
On our calls, experience our visulization/hypnotherapy session, and then move into our EFT session. EFT is a therapy using tapping to release emotions, and release old beliefs that block success in life, relationships, and business. Here is a testimonial for our call yesterday.
Holy Moley, Annie! I had no idea ... something I didn't know about you is that you are part magic genie! The Monday Morning FOCUS Call was incredibly empowering and I have to thank you! The imagery you chose really sang and your words were inspiring and just radiating with energy.
THANK YOU! I am feeling incredibly blessed and grateful right now. This was my first one ... I hope you do lots of them!
Warmly,
Colleen
www.DesignByMuse.com
Sign up for next week's Focus call .
Aug 3, 2008
Sedona Retreats, the law of attraction and money creation

Our Sedona Retreats help you master the law of attraction for the creation of money and financial opportunities. Money and wealth are a result of our relationship with money in our childhood. This post is a reply to a comment from a couple of our readers. Take another look at your beliefs regarding money. If you have "money worries" you need to clean your money belief closet! Check the beliefs below and find your inner belief that is causing a block in your flow.
I have to work hard to get money
I always need more money
Easy come easy go
I can’t afford this
I don’t have the money for what I want right now
People who have money have done something bad, to get it
Money is evil money is bad, it corrupts people
Money will never make you happy anyway
Money isn’t worth having unless you have to work hard to get it
Money comes and goes
There has to be a lot of effort to get it
It’s noble to suffer to get money
If you struggle to get money it will stay longer
Money is always taken from me
It is better to give than to receive
I love giving more than receiving
Which of these beliefs restricts your flow with money? Do you fear having money and then losing it? Do you feel that other people have a good relationship with money, and that you will never have that relationship? Who portrays your relationship with money? Getting clear with your feelings around money allows you to heal your relationship with money.
Join our FOCUS call tomorrow and every Monday at 9 am mountain standard time. Learn EFT, visualizations, and actions steps to create the financial abundance that you want and deserve. Leave me a comment and let me what is blocking your flow, and join our call to master the Law of Attraction.