Sedona Spiritual Retreats, Full Moon, Gratitude and Thanksgiving

Spiritual Retreat is used by our retreat visitors to align with their purpose and gain clarity. Do you feel that you are aligned with your purpose? Take a look at our Full Moon Video. Follow these tools to find clarity and align with your purpose.

Take our life quiz here. Once you journal and get clarity on where you are in your life, it gives you a starting point. Next, journal and ask for clarity on exactly what you want create. This is a great time of year to clear your slate from the past year, so you can begin next year, with clarity and an action plan.

Make a list of the top ten things that you enjoy. Meditate on one of these top ten each day. Which one brings the most joy? What do you find easiest to "day dream" about? How could you expand on this joy and share it with others? As a child it probably was one of your favorite activities to "day dream". If you had a blank slate without limits what would you create for your life? Email me and send me your favorite "day dream".

A Spiritual retreat is a great place to clear your slate, and allow yourself time to "day dream". We would love to assist you to create a special holiday gift retreat for yourself or a loved one.

Sedona Sunset and Sedona Full Moon

Sedona Arizona is known for some of the most beautiful sunsets in the world. Take a look at this sunset and the beautiful full moon. I will be posting another full moon video where Rebekah and I saw a rocket cross the moon and then travel straight up to heaven.

The full moon is a good time to clear up all the incompletes that you have started. That means to make a list of all the projects that you have started and haven't completed. Schedule each one or discard it and complete the energy. Once all the energy has been cleared from your incomplete projects you have freed up energy to complete the new projects you want to complete before the next full Moon. The next full moon will be 12-12 and will be a good time to complete with 2008. Write in a journal and take a look at this year. What has been your major accomplishments this year? A Spiritual Retreat is a good time to clear away all the stress and emotions from 2008 so that you can create an action plan for 2009.

Sedona Retreats for Peace of Mind

Sedona is a little quite these days. It seems that since the election that everyone is waiting to see what happens next. Are you looking for new ways to release the stress you are feeling over the future?

"Nobody can go back and start a new beginning, but anyone can start today and make a new ending."

Maria Robinson

Since the aftermath of the Secret, What the Bleep, The Opus and other inspirational movies many have been forced to accept responsibility for their life. Just like the economy, our government is being forced to take responsiblity for blunders and greed that has been denied for years. The first step toward moving forward, is to clear all the creations that you have begun and acknowledge where you are, then you are empowered to move forward to where you want to be.

Take time to clear your home of all things that have no meaning or inspiration for you. When you look around make sure that everywhere you look there are things that you love that fill your environment. If there is artwork, clothes, or clutter in your environment, take time to give it away. A Sedona Retreat is a great way to spend Thanksgiving, leave me a message or give me a call if you need assistance in planning a special Sedona retreat.

The theme this month is gratitude and Thanksgiving. See how much gratitude you can spread to the people around you for the remainder of November. If there is someone that you know that doesn't have family near, spend time with them before or during Thanksgiving.

Spiritual Retreat, Canada, and Three Steps to Better Health

Health and healing is ecouraged through a new health and wellness iniative just past for Canadians. This new iniative encourages Canadians to take three steps 1. get moving, 2. eat well, and 3. reduce stress.

Take our life evaluation test here to determine where you are emotionally so that you can begin your journey to health and happiness.

Spiritual Retreat in Sedona Arizona is a great place to get moving outdoors in the red rocks and to bask in our beauty and sunshine. Eating well during a spiritual retreat is easy when you are away from your normal environment. Breaking away from your environment is a great way to stop eating habits that are not healthy. This break gives you a jump start to make new habits with our easy to implement tools. A retreat is a wonderful way to release your stress and empower yourself with tools to get moving, eat well, and release your stress. Make your health and healing a priority.

Spiritual Retreat offering Meditation, EFT, and Hypnotherapy

Sedona Arizona on your mind? Happiness and peace of mind something that you had but now find missing on a daily basis? Sedona is a healing oasis with beautiful sunshine and breath taking beauty.

Happiness is easy when the sun is shinning and we feel good. It can be hard to find the inner strength to be happy, in this economy and during this time of year. You can train yourself to transform sadness and anxiety into happiness and peace of mind. Press pause and stop feelings of being fragile, unstable and insecure. Choose to be happy by controlling your thoughts.

Start your day with 15 minutes of stillness in nature either in your mind or if possible in person. There is never a better time to begin than now.

* Stay present through out your day, recognize & acknowledge your emotional warning signals. Practice conscious breathing throughout your day and check in with your body. Most people are detached from their body and travel through their day on auto-pilot.

*Use your breath to keep yourself present and stop what you are doing in that moment. Your breath can stop your automatic stress response and stop your automatic response to your addicted emotional cycle.

* Breathe away negativity. Use your breathing as an anchoring tool to change your addicted emotions, and habits. You can choose to release the internal sensation of the experience of anxiety and overwhelm from your body. Your breathing facilitates the release of negative energy and keep you focused on love, success and inner peace.

Our years of experience teaching a facilitating personal healing and empowerment make us your complete healing destination. A spiritual retreat with us offers a safe place to meditate, and change your mind with EFT and Hypnotherapy.

Energy Medicine and Reiki to Heal your Stress

Energy Medicine, and Reiki as announced on Oprah and Dr Oz are the medicine of the future. What is energy medicine and Reiki? Our body has energy meridians that run throughout it just like the energy wires that run through our house and allow us to have lights and power our appliances. We cannot see the energy that runs through the wires in our home nor can most people see the energy that runs through our energy meridians. Yet this energy creates either health in our body or dis-ease.

Energy Medicine is the art of balancing our body's energy flow to bring increased health and vitality. Rei-Ki is univeral life energy that fills our body. Everyone has the ability to heal their own body and bring their energy back to health. Reiki is a magical energy that connects us more deeply with our inner wisdom and our own inner healer. Once you are attuned to the energy of Reiki you are able to heal and balance your own body, mind, and spirit. The essence of health is to bring harmony to each cell in your body through this Energy Medicine. Leave me your questions about Feng Shui, Reiki, Meditation or Energy Medicine.

Energy Medicine, EFT, Feng Shui, Reiki through Spiritual Retreat

Energy Medicine was announced by Dr Oz on Oprah as the medicine of the future. Today I want to talk about EFT, Feng Shui, and Reiki and how they can enhance your health.

First let's discuss Feng Shui. Feng Shui is the energy medicine of your environment. If the energy is balanced and harmonius it builds health in your body. If it is out of balance it drains your body of health and energy. The first rule of Feng Shui is clear clutter and make sure that everything in your environment is something that speaks of harmony and balance. My favorite book on Feng Shui is Feng Shui for Dummies. Take a look at it and let
me know what you think.

Tomorrow I will talk about Reiki and EFT and give you some tips. Meanwhile leave me you questions of Feng Shui and Energy Medicine.