New Year's Bowl Burning Ceremony and Meditation

New Year's Eve is a great time to release 2008 and start 2009 ready to shine your light brightly. A New Year's Bowl Burning Ceremony is a wonderful ceremony to get clear on your goals for 2009 and release any incompletes from 2008. Light a green candle and allow it to burn until you complete your bowl burning ceremony.

New Year's Bowl Burning Ceremony to release your blocks and allow you light to shine brightly.

What you will need for the ceremony:

Matches, Iron skillet or outdoor fire pit. 2 sheets of paper.

1. Write down everything that you are complete with and ready to release.

2. In a bowl, or outdoor fire pit, burn the things that you are ready to release.

3. Allow the fire to burn through to the very core of the habit and release it at its root.Now take time to write down what you are ready to bring into your life. Let youself stretch beyond your limits. Dream big and ask for what you want.

4. Expect all the things that you have written down to show up. Hold the feeling of gratitude throughout your day. You can experience spiritual retreat just by holding a vision of a beautiful and peaceful place in nature in your mind. Feel your body, mind and spirit healed and clear, and hold a feeling of gratitude for your healing. Join us Sunday Jan 4 at 11 am for our New Year's Visualization.

5. Jerry Red Eagle and I would like to extend our blessings to your goals. Please mail us a list of your goals and a list of what you want to release(place in a sealed envelope--it will not be opened--just burned). We will add you goals to our vision board and we will burn your release list in our special fire pit. For everyone who has experienced our fire pit you know what I mean when I say special. There are times when papers have burned and yet the words still are left visible. When this happens we have to do more work with EFT and emotional clearing. (Mailing address:email me for specific address at annieb.lawrence@yahoo.com)

Sedona Spiritual Talk Radio invites you to Ask Annie and Jerry anything. Ask us your spiritual questions about EFT, Spirit Animal Totems, etc and we will ask spirit to speak through us to answer your questions. We look forward to having you join us. We hope you enjoy the New Year's Bowl Burning Ceremony and Meditation.

Spiritual Healing, 2009 and Group Visualization for Health and Wealth

Spiritual Healing may be your goal for 2009, if so we have Sedona Spiritual Retreats to support your healing. Just what is Spiritual Healing and how do you support your healing? Do you have pain in your body or emotional pain that you are ready to release?

One of the first steps in healing pain either emotional or physical is to acknowledge that pain has two roots. What I mean by that is that all pain has both emotional aspects and if it isn't yet it will eventually become physical. Take a look at the EFT Tools video here. EFT is one of the tools that we offer through our retreats to heal physical pain such as headaches, back pain, and physical pain of all kinds. EFT has been effective for both physical and emotional pain. Love's Secret is an EFT manual for healing emotional and physical pain.

Join us Sunday at 11 am MST for our group visualization for Unlimited Health and Wealth for 2009. EFT can release both your emotional and physical pain and bring you the spiritual healing you deserve.

Annie B Lawrence New Slide for Love's Secret and Retreat and Heal

Winter Solstice, Group Visualization and Spiritual Healing

Winter Solstice is a turning point where light triumpts over darkness. Turn within and look at your fears and face your shadow. Look directly into the face of fear, and notice how it disolves. Join us tomorrow for a group visulization for inner and out peace.
Release your fears and overwhelm and align with inner peace and joy.

Bowl Burning Ceremony to release your fears, habits, and patterns that no longer serve you.

1. Write down everything that you are complete with and ready to release.

2. In a bowl, or outdoor fire pit, burn the things that you are ready to release.

3. Allow the fire to burn through to the very core of the habit and release it at its root.

Now take time to write down what you are ready to bring into your life. Let youself stretch beyone your limits. Dream big and ask for what you want.

Expect all the things that you have written down to show up. Hold the feeling of gratitude throughout your day. You can experience spiritual retreat just by holding a vision of a beautiful and peaceful place in nature in your mind. Feel your body, mind and spirit healed and clear, and hold a feeling of gratitude for your healing.

Spiritual Retreat, Sedona Vortex Tours, and 2009 LOA Action Plans

Spiritual Retreat or a Sedona Vortex tour is a great place to create an action plan to apply the Law of Attraction for 2009.
How was 2008? What were your successes in 2008? Are you ready to apply the medicine of bear to hibernate and go within while creating your goals and action plan for 2009?

Have you ever wondered why you feel like hibernating during the winter time? For some areas there should be a natural hibernation to stay in read, write and go within to avoid the ice and snow. However in our society there is a need to keep going no matter what the weather is like outside. We are not allowed the luxury of hibernation that our natural rhythm may be driving us to experience. Are you curious about Animal Spiritua Medicine or Shamanic Journeys? Join me tomorrow as I interview Jerry Red Eagle, on Sedona Spirit Talk Radio. Learn what a Shamanic Journey is and how to connect with your spirit animal.

Bear medicine in the Native American Tradition is the ability to honor our natural drive to hibernate and go within to replenish ourselves. Bear medicine also gives us the strength to journey within and travel through the spiritual dimensions. In addition Bear medicine gives us the ability to face our inner deamons and inner fears. Bear is a gentle medicine but very stong and capable of disolving those inner fears that restrict our movement forward in our life. Bear medicine or the yearning to go within is a great time to schedule a spiritual retreat.

On Saturday I will be posting a video of a bowl burning ceremony to release the year and release the habits, conditioning and patterns that no longer serve your life. You can do this in a fire pit, bowl, or abalone shell. For today draw a large circle on a piece of paper write in the center everything that you want to have in your life. This can be things that are already present or things that you want to attract this next year. Then take a piece of paper and write down everything that you are ready to release. The bowl burning video on Saturday will show you the ceremony to release your fears and habits.

Contact us when you are ready to visit Sedona. We would love to be your spiritual guide and assist you to create the perfect spiritual retreat or Sedona Vortex tour.

Spiritual Retreats, Meditation and Spiritual Healing

Spiritual Retreats are a wonderful place to learn meditation and spiritual healing. Are you feeling overwhelmed with emotions and tasks to accomplish before the end of the year and for the holidays. Meditation is a wonderful way to release stress and bring yourself back to your center.

Today I want to talk about the butterfly and the medicine of the butterfly. The butterfly means transformation and trusting your spiritual transformation. At this time of year it is a good time to look at your accomplishments for the year and complete tasks. What are you ready to transform in your life? There is a lot of change happening all around us and it is important to trust yourself to change and unfold to your higher self. Take time to reflect and look at your life and what you want to keep and what you want to transform. At which phase of the butterfly are you? Are you the cocoon or ready to take flight and unfold your wings?

Many of us grew up not trusting life or ourselves to evolve in the most postive way. Do you expect positive outcomes or do you expect failure? Give yourself permission to evolve to a new level of yourself. Break through barriers that feel familiar but no longer serve you. Journal this week about your success for the year and your lessons that you are ready to release this year. On friday I will be sharing a process to release lessons and make your action plan for the new year.

Set aside time each day to breath and relax and release your stress. When looking at your holiday gift list give the gift of healing with our spiritual retreats.

Sedona Retreats, Spiritual Vortex Tours, and Shamanic Journeys

Sedona Retreats and Sedona Spiritual Vortex tours are a great place to experience the beauty of Sedona. Join me on Blog Talk Radio as we explain what a shamanic journey is and how to align with your spirit animals.

Take a look at the beautiful full moon picture submitted by Jinny. She will soon have her photos made into posters and will have them available for sale.

How do you find your spirit animal? How do you align with your spirit animal to break habits and release blocks to your power? First let's discuss the power of Crow. When you visit Sedona often you will see Crow everywhere. You might wonder what the bird is trying to say to you. Have you ever heard the clicking noise it makes in its throat? Often when I am working with our retreat guests the Crow will appear. Crow represents the laws of nature and it is a reminder that what we think about will come about. It is the essence of the law of attraction and cautions us of what we allow our thoughts to dwell upon. Crow also brings messages from spirit and is a reminder to clear away the self abuse we give to ourselves through our thoughts.

How do you use Crow Medicine? When you visualize Crow see yourself being able to see your fears and all the old thoughts, beliefs and conditioning from the past for what it is. Then realize that you have choice and can stop fear, worry, and anxiety by stopping your thoughts. Give yourself a visual that anchors in new thoughts and the feeling of being safe. Each and every time you stop your thoughts it gets easier and easier to stay in choice and change your thoughts.

Each day I will be blogging about different animal medicine and how to align with their medicine. Leave me a message and let me know how it is working for you.

Sedona Retreats and Sedona Vortex tours make a wonderful healing gift for yourself or a loved one. Let us be your spiritual guide to Sedona through our Sedona Retreats or Spiritual Vortex tours.

Sedona Retreats, Sacred Vortex Tours and Spiritual Healing

Sedona retreats offer sacred vortex tours for spiritual healing. How is your holiday season going? Feeling the economic crunch in addition to the usual sadness accompanied by the holiday season? Perform this magical full moon ritual to release your holiday overwhelm.

Full moons are a great time to perform a ritual for letting go. Make a list of everthing that you are ready to release and burn it under the full moon. Feel the release of the old and welcome in what you want in its place.

Sedona retreats are a wonderful place to experience a full moon ceremony. Contact us and let us be your spiritual guide to Sedona.

Sedona Retreats, Holiday Secrets for Happiness and Success

Sedona Retreats are a great place to clear away the patterns that might be blocking your flow of money. Today I was reading a book that was given to me by a friend. The book is "Inspiration Sandwich" by Sark. It is a great little book of inspiration with stories to inspire our creative freedom. Here is one of my favorite stories about money, belief, and creation.

"Years ago, in the Bahamas, I had no money, and was tired of sleeping in the lounge chairs by the pool. I went to one of The Big Hotels and asked to see the manager. I told him that I would like to babysit or teach swimming in exchange for a room. He just looked at me, and then reached into a drawer, took out a set of keys and putshed them across the desk. He said "Take these. I was young and broke once too." The keys opened the door to a pent house on the top floor. I lived there for a month.

How many times do we get in our own way when we get inspiration? Rather than act, we explain it away by saying that we don't have the money, time, experience, talent, too old, too young, etc. Inspiration and direction come to us often, but gets lost in old belief patterns and lack of action.

Practice listening to your inspiration and putting it into action. What are you afraid will happen if you do? That you will fail or succeed? Write me a note and let me know what happens when you follow through with your inspiration. Remember Sark says that Impossible means I'm possible. Plant all your impossible seeds, and dreams and see what blooms!

We would love to be your spiritual guide to Sedona. Let us help you plan a retreat for yourself or gift your loved ones with a spiritual retreat!

Spiritual Retreat, Holiday Cheer and Our Veterans

Sedona, Arizona is a beautiful place to experience the full moon. Thanks to Karen Ngo who sent us this picture taken during her retreat.

How is your Holiday Cheer going? Are you like millions of others around the country this year having trouble with feeling cheerful due to the state of the economy? Here is a video of EFT practitioners who gave of their time to assist Veterans who were experiencing PTSD. Sometimes when we help others it assists us to forget our own challenges and feel more gratitude for the blessings we have in our life. Check out this EFT video and pass it on to anyone you know experiencing PTSD.

Spiritual retreat, offers inner peace, solitude, and reconnection to spirit for the spiritual traveler. Why retreat? Here are the reasons that most of our retreat guest have shared.

Relaxation and an escape from life's chaos

Rejuvenate your spirit and connect to your inner peace

Allow time for reflection

Gain clarity on an issue or life path

Find meaning in life beyond daily or material concerns

Heal from many different concerns, including divorce or relationship split, a loss of job, or death in the family

Heal stress-induced illness by learning proven tools to release stress

Reconnect to the divine

Contemplate and find inner clarity

Release your emotional blocks and apply the law of attraction to manifest your dream!

Commit to your happiness

Align with your life path, and reserve your retreat today.

Are you seeking inner peace? Here is a tip to bring more inner peace today. Focus your energy on what you want to accomplish today. Gift yourself this reward, when you complete your goals. Create a retreat in the comfort of your own home and the privacy of your bathroom. Collect rose petals from your rose garden, and dump them into your bath. Collect a few blooms from your lavendar plant and dump that along with your rose petals. Play your favorite relaxing music, and light a candle. Ahhhhhhhh.......... retreat, meditation, relaxation, and inner peace is only moments away, and free.