Jan 27, 2008

Love Secrets for Your Bucket List

What's on your bucket list? How do you add joy to you life? Follow these simple suggestions add joy to each day. Just read a post by Publicity Hound
and decided to follow her lead by writing about the bucket list. She publishes great publicity tips weekly on her blog.

One of the major messages from the trailer for Bucket list is to add joy to your life daily. Gift yourself something that you love each day. When is the last time you danced? Most of the retreat guest who visit us in Sedona respond the same way when asked this question. I love to dance--but I don't have time or I don't have a partner. I haven't asked anyone this question that I haven't gotten that answer to. So how do you include dancing in your life and gift yourself with joy? Simple!

Take a dance or movement class and learn to tap into and move your emotions. Choose music that you love and respond to. Find a comfortable space and schedule time to move to the music. Get inspired! Watch how Ellen DeGeneres transforms herself and audience when the music starts and the dancing begins. Feel the emotion as you watch each couple compete on Dancing with the Stars.

You are the only person who can add joy to your life if you wait for someone else you will miss out. Share your Bucket List for adding joy to your life!