Jan 21, 2014

Retreat and Smile and Turn on Your Heart Light

Retreat and Heal empowers you to press the pause button, smile and regroup. Make it a goal today to smile at least 20 times during your day.
If you don't have a smile, I'll give you one of mine. ~Author Unknown
A smile throughout your day lifts you mood and creates happy endorphins~Smile and create the habit of happiness. Each time you smile think of a time when
you felt happiness shining through your heart. Your heart flushes endorphins through every cell in your body.

Retreat and Heal offers retreats year round and has a retreat that will empower you to shift from your head to your heart and heal your life.