Retreats empower you with tools to focus and manifest your dreams. Are you empowering or sabotaging your dreams? When you think of your dreams are you able to hold feelings of "Yes I can" or is there a feeling of "I can't really achieve this"? Your feelings are the most important tools you hold for creating your dreams. Use them creatively and often. Here are some tools to keep you focused and empower your dreams. Below are tools that we share through our personal healing retreats.
1. Start each day with quiet time to visualize and hold the feeling of having your dreams. Listen to music that calms your mind and creates the space to focus.
2. Through out the day allow yourself to day dream and hold the feelings of gratitude for the things already present in your life. Then visualize your vision for what you want in your life.
3. Smile throughout the day. Each time you smile hold the feeling of gratitude for your health and for having your dream vision manifest.
Enjoy this wonderful TED video on dreams. We hope to see you soon at one of our Day Retreats, or Personal Healing Retreats. Our retreats include tools to clear past beliefs and empower your dreams.
Sedona is beautiful during our summer monsoon season, a great time to schedule your Personal Healing Retreat.