Love's Secret offers answers to cut the neuro connections linking love to pain and drama. In order to be happy, a choice must be made, along with a commitment to change the old habit and addiction to negative emotions.
Love's Secret tip today is to release the past and take your power back from an addiction to pain and drama. Begin an emotions journal. Make a commitment to your own healing and journal each day for ten minutes in the morning and evening just before bed. Notice what you are feeling and use EFT to tap on whatever the emotion is just before going to sleep. As you fall asleep hold a vision of yourself happy and living your life in love with your mate. Feel how good it feels to be happy. As you continue to practice this exercise you will notice your life getting happier and happier.
No comments:
Post a Comment