Love's Secret Review--How to Live Your Life In Love

Reviews received for Love's Secret Live Your Life In Love:

"The Secret to life-long love is not a secret to those who read the wise words of Annie Lawrence. Her clear and simple tools empower you to create the love you want." Best selling author Susun Weed.

"Make your dream relationship a reality. Follow Annie's love vision to live your life in love with the love of your life." Author of Inside the Atom, Dr. Don Engelhardt

Winning the love relationship dance requires skill and a game plan. It doesn’t happen by chance. Love relationship's dance floor is riddled with mine fields from past hurts and traumas. Love’s Secret provides a vision for love, and proven tools and solutions to release the past, and keep you focused on love.

Today's Love's Secret tip is to spend time reflecting and get in touch with what you want. Next, create a vision of what you want in life. Most people travel through life without a clue as to what they want, and end up living their life by default. This is like going on a very expensive and important vacation without a map. Once you know what you want, create a vision of how you want your life to be. Then commit to 15 minutes each day to be quiet and focus on your vision.

You are worth 15 minutes each day to create your dream life and relationship. Send me your questions or comments on how to create your vision or for a love's vision template go to http://www.retreatandheal.com/products.html and purchase your copy of Love's Secret.

For an awesome contest follow this link on Problogger for help in blogging http://www.problogger.net/archives/2007/10/07/last-24-hour-giveaway-review-something/#comments.

Britney's Emotions out of control??

Britney seems to have her emotions on auto-pilot? Her emotions appear to be out of control and she seems lost as to how to change it? Dr Phil says it might be time to commit her??

You may not be as lost as Britney, but still experiencing emotional pain, and need some tools. Love's Secret offers proven emotional self help to focus your self and your energy.

Love's Secret, similar to The Secret, and both relationship self help books, offer answers about the wife relationship role, and the husband relationship role, and how to focus on love. Self therapy tools are offered in Love's Secret and today's tip is to remain present and take your emtions off auto-pilot. An easy tool to stay present is also referred to as self yoga. Yoga means union so as you create union within your body, mind, and spirit, it becomes easier to stay present.

To take your emotions off auto-pilot you must create more union within with your self yoga. This means becoming aware of words, thoughts, and habits that cause you to either shut down or create inner battles. When thoughts spin out of control within this creates anxiety, depression, and frustration. As you take you power back from habituated thought patterns and habits it becomes easier through self yoga to create inner peace.

Practice self-yoga today and repeat the mantra "I choose to feel safe, and experience inner peace." Notice any thoughts that might arise that try to pull you out of inner peace. As you notice these thoughts through your self yoga stay centered and choose to release the thoughts. Notice your reaction to life and your relationships and keep bringing yourself back to "inner peace."

Dr. Phil gives Britney advice!

Will Britney wake up and take Dr Phil's advice or lose her children permently? According to recent research millions of children have parents who are addicted to drugs. Take your power back from old habits that cause drug and alcohol addiction. Drug and alcohol addiction destroy marriages and cause extreem pain and trauma for children.

Why reach for drugs and alcohol to numb your emotions? Most would agree that they reach for drugs and alcohol to numb painful emotions. Emotional Freedom Technique is a proven tool to disolve old hurt and trauma and assist in taking your power back from addiction.

Love's Secret tip for the day to stay focused on love is to learn which emotions you are avoiding. You may learn that you are addicted to certain emotions and attract situations that recreate these emotions. Start an emotions journal to learn which emotions you recreate that keep you either angry, resentful, or frustrated. You will discover emotions that you recreate often, and then shut down with drugs and alcohol. Once you become familiar with how you are creating your emotional hell then you can contact someone professisonally to assist you to remove the emotional addiction that causes you to reach for your substance addiction. This can be drugs, alcohol, food, sex, or relationships there are many different addicitons.

Retreats are a good way to take yourself out of your environment and spend time doing some inner reflection to find the root to your emotional pain and addiction. Post your questions or comments and I will respond with further tools and support.

Britney loses her children--could Love's Secret help??

Young people are seeking escape through numbing drugs, alcohol, and or prescription drugs to releive pain, and escape reality. Britney was on top of the charts and for a while seemed to have it all. Did she hit the big time before she had the emotional maturity to handle stardom? Do young people bring children into the picture by choice or by accident? What can we do to guide our youth to make better more responsible choices?

Love's Secret offers hope for all ages to release pain and drama and create love. The tip today is to own your emotions and learn that you are not your emotions. Learn to breathe and resist the urge to shut down and disown whatever you are feeling. Yoga, tai chi, jogging, tennis, handball, biking while you are feeling you emotions will help to move the emotions and then release them. Shutting down and numbing emotions only postpones the pain and is not a solution.

Next time you are feeling sad, angry, hurt, dissappointed, guilty, fearful or anxious take the opportunity to move the energy by taking a walk. Name the emotion and as you walk make a conscious decision to let it go ie, I am releasing this fear with each step and choosing to feel safe. For more information on releasing emotions follow this link http://www.retreatandheal.com/EFT_Tool.html

Emotional Freedom in Your Relationship

Do you feel emotionally free within your relationship? Love's Secret tip for today is to empty your bag of emotions that you carry from your past.

Old emotions are like a sore from the past that gets reinjured over and over in your day to day life. Until you clear that sore and heal it completly you allow your past to affect your daily experiences and your future.

Complete with your emotions from the past in order to stay current with your emotions and stay connected to love. EFT or Emotional Freedom Technique is an energy technique that releases pain from the past to keep you focused on love. This technique has you concentrate on what you are feeling and give it a scale ie 0-10. If you are feeling angry or hurt you rate how angry or hurt you are feeling and give it a number. Then you repeat positive phrases and tap on points connected to the energy meridians in your body. For more indepth explanation follow this link www.retreatandheal.com/EFT_Tools.html and view a video.

Once you have completed with old emotions it becomes easier to stay connected to your mate and focus on love.

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Lack of Sleep May Be Deadly

People who do not get enough sleep are more than twice as likely to die of heart disease, according to a large British study released on Monday. Many couples who don't know how to express their emotions spend sleepless nights tossing and turning.

Love's Secret offers tools through "heart expression" sessions to stay current with your emotions and stay connected to love. Here is a tip to express yourself and resist the urge to shut down.

Set aside time each week for a heart expression session. Turn off the phones, tv, and light a candle. When you light the candle set the intention to stay connected to love and to your heart. Take a couple of minutes in silence before you begin to speak. During this silence each partner takes time to visualize the things they love about the other partner. This establishes a heart connection. Next each partner takes turns expressing themselves, always using terms like "I feel and I want" ie: "I feel that I am not being heard and I want us to stay connected and continue to feel the love we did when we first met."

By establishing guidelines for communication from your heart you will stay connected. You will build a solid foundation for love and resist old habit of shutting down which destorys love. Old habits are sometimes hard to break and require a commitment. In order to live your live in love with the one you love you must make love your priority and focus on love.

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Do you have Love linked to pain?

As a child how did you get attention or feel loved? For many the only time they felt love from their parent was when they had an injury either physical or emotional. As a child this learned habit was reinforced over and over and created a pattern still gets repeated unconsciously. This habit of creating emotional pain and and drama to create a feeling of being loved becomes an automatic response to life. Many have become comfortable with their self created hell. The Secret, and The Law of Attraction teach that whatever is focused on is what is attracted. For those stuck in pain and drama, they must recognize the root of their self creation, in order to change their life.

Love's Secret offers answers to cut the neuro connections linking love to pain and drama. In order to be happy, a choice must be made, along with a commitment to change the old habit and addiction to negative emotions.

Love's Secret tip today is to release the past and take your power back from an addiction to pain and drama. Begin an emotions journal. Make a commitment to your own healing and journal each day for ten minutes in the morning and evening just before bed. Notice what you are feeling and use EFT to tap on whatever the emotion is just before going to sleep. As you fall asleep hold a vision of yourself happy and living your life in love with your mate. Feel how good it feels to be happy. As you continue to practice this exercise you will notice your life getting happier and happier.

http://www.retreatandheal.com/EFT_Tools.html